Trekking Essentials - A complete list
This is a list of essential items for individuals doing the trek.
Here are the five categories you need to know. All the items in the list are essential except for those marked as optional.
TREKKING GEAR
1. Ruck sack bag with rain cover. Qty -1
2. Day Pack Bag - Recommended for treks with summit day
3. Head Torch with spare Batteries. Qty -1
4. U V protection sunglasses. Qty -1
5. Water Bottles: 2 bottles of 1 liter each
FOOTWEAR
1. Non-skid, deep treaded, high-ankle trekking shoes. Qty -1
2. Pair of light weight Slipper/Sandals. Qty -1
CLOTHING
1. Quick Dry Warm lower or Track Pants. Qty - 2
2. Full sleeves T-shirts/ Sweatshirts. 1 for every 2 days of trekking
3. Pair of thick woolen socks. 1 pair for every two days of trekking
4. Thermal Body warmer Upper & Lower. Qty-1
5. Undergarments. Qty - 1 for every day of trekking
6. Warm jacket closed at wrist & neck. Qty-1
7. Full sleeves sweater. Qty -1
8. Rain wear ( Jacket & Pants ) . Qty-1
9. Pair of waterproof, warm gloves. Qty-1
10. Woolen cap. Qty-1
11. Sun shielding Hat. Qty -1
TOILETRIES
1. Personal toiletries kit (Small Towel, Toilet paper, paper soap, Bar soap, toothbrush, toothpaste, cold cream, etc.)
2. Sun screen lotion small pack. Qty -1
3. Lip Balm small pack. Qty-1
UTENSILS
1. Small size, Light weight & Leak proof lunch box. Qty-1
2. Plate. Qty- 1
3. Spoon. Qty-1
4. Tea/Coffee (plastic) Mug. Qty-1
MISCELLANEOUS
1. Camera (Optional)
2. Carry your medicines in plenty in case you have any specific ailment. Consult your doctor before joining the trek.
3. Dry fruits, Nuts, Chocolate bars (Optional)
Source: bikatadventures.com
Also Read : 10 Reasons You Don’t Travel As Much As You Want To, And How To Fix It
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